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Jeanie
Ewa
Renee
Laura

Who will deliver me from this bondage of corruption and decadence? I need to become an 'inja' (hermit or recluse) and shed the petty hedonistic behavior that I wear like a dirty smock discarded by a homeless person due to over-soiling. As soon as I free myself they suck me back in (albeit willfully) and I become a man resembling autumn leaves; blown about with every wind of doctrine as long as it is hot, wearing 'fuck-me-pumps', and tasteful but sexy clothing. :(

Edit: My apologies to the young and impressionable for my less than appropriate vocabulary.
 
Well,

This week I begin my 12 week circuit training for getting back into weight training splits. It's been about 2 years since I've done any weight training at all and I have a feeling I'm going to hate myself for what I am about to put my body through. The fun part though, will be before and after pics when I am completed.

What should I do for cardio on my off days? I'm about sick and tired of treadmills at this point in my life. I guess I could cylce or do the elliptical, but that seems a little gay. Suggestions?
 
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